Tag Archives: c25k

Surprise energy

I hadn’t planned anything special for today’s run, it was going to be a 35 minute out and back but somehow it turned into a 50 minute loop around.  I’m pretty happy about that!  The first mile was fast and … Continue reading

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5k kind of day

The plan for today’s workout kept shifting. Since I felt cruddy yesterday, I was shooting for 30 minutes. Then I felt better this morning, so I changed that to 35 minutes. Then, since I hadn’t worked out on Monday, I … Continue reading

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All The Things

Second 5 mile run is in the bag!  This one went much better than the last– I ran the first 3.1 miles (5k on the brain), took a short walking break, then ran the rest.  Still treadmilling due to disgusting … Continue reading

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Moving goalposts

Day 2 of my (3,4,4) week so I grudgingly did the 4 miles. It’s (as the kids say) hot as balls outside so I went to the gym and treadmilled it. It was really a rough go… had to go … Continue reading

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I am not alone!

One of the posts in my Notes from the Fatosphere feed this morning (you can see it at the right side of the page here) was a wonderful article by, yes, another fat runner!  And there are lots of lovely … Continue reading

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Recap, 2010

Welcome to 2011!  As promised, I want to lay out on virtual paper the course of last year.  Lots of people seem to have had a tumultuous 2010, and I was no exception.  (Trigger warning for diet talk) First, flash … Continue reading

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A goal achieved

Finally made 2 miles today! It wasn’t fast– it took me just under 30 minutes to run it– but it’s a milestone for me since it’s the first time I’ve run that far. I’ve got a ways to go to … Continue reading

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