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Tag Archives: c25k
Surprise energy
I hadn’t planned anything special for today’s run, it was going to be a 35 minute out and back but somehow it turned into a 50 minute loop around. I’m pretty happy about that! The first mile was fast and … Continue reading
5k kind of day
The plan for today’s workout kept shifting. Since I felt cruddy yesterday, I was shooting for 30 minutes. Then I felt better this morning, so I changed that to 35 minutes. Then, since I hadn’t worked out on Monday, I … Continue reading
All The Things
Second 5 mile run is in the bag! This one went much better than the last– I ran the first 3.1 miles (5k on the brain), took a short walking break, then ran the rest. Still treadmilling due to disgusting … Continue reading
Moving goalposts
Day 2 of my (3,4,4) week so I grudgingly did the 4 miles. It’s (as the kids say) hot as balls outside so I went to the gym and treadmilled it. It was really a rough go… had to go … Continue reading
I am not alone!
One of the posts in my Notes from the Fatosphere feed this morning (you can see it at the right side of the page here) was a wonderful article by, yes, another fat runner! And there are lots of lovely … Continue reading
Recap, 2010
Welcome to 2011! As promised, I want to lay out on virtual paper the course of last year. Lots of people seem to have had a tumultuous 2010, and I was no exception. (Trigger warning for diet talk) First, flash … Continue reading
A goal achieved
Finally made 2 miles today! It wasn’t fast– it took me just under 30 minutes to run it– but it’s a milestone for me since it’s the first time I’ve run that far. I’ve got a ways to go to … Continue reading
Happy Thanksgiving!
Not quite, but close enough for me to wish you all a lovely holiday. :) Today was a rather different day– I woke up to find that I had no hot water (always a fun discovery) so I packed up … Continue reading
…has anyone seen my motivation…
On the other hand, I’m nearly there. W9 is graduation. By that point I’m supposed to be a super-awesome runner right? I think I still have a long way to go before then. Continue reading