Tag Archives: camping

Not what it used to be

Remember when HIIT workouts used to be my funzies day, my “yay I’m not lifting’ workout? Now they just suck. 3 weeks of not working out has sapped both my motivation and my fitness and everything is hard and I … Continue reading

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Everything is good, just keep breathing: A long scuba weekend

I had an educational and fun dive trip last this weekend! I signed up for the Advanced Open Water certification course, and after we did the book-work last week we went out to a quarry a few hours away to … Continue reading

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20 May, 2016 11:19

Somehow this always happens: everything piles up at once– the fun stuff and the not-so-fun stuff– and I wind up feeling overwhelmed. Then I go long stretches where things are slow and boring, and I start over-scheduling things again… Yesterday … Continue reading

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Early workout

Today I had an appointment at 8:30am that required I be clean and well-dressed, so I shifted my gym time to before it. (My gym shower is my shower for the day, and my hair really needed a washing too.) … Continue reading

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Cold stories and healthish people

Since I had some down time today and the weather is reasonable (42ºF or so) I decided that I’d go for a nice long run today and do some yoga tomorrow in preparation for more Stage 3. I ran 3.1 miles … Continue reading

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