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Tag Archives: flexibility
Finding time to relax, kind of
The long Memorial Day weekend is over. I stretched it an extra day and took today (Tuesday) off; I’m glad I did because to me, the entire weekend felt like a sprint and I need at least one chill day. … Continue reading
Turning over the year
It’s New Years Day and according to the superstition, whatever I do today I’ll be doing all year. (I’m not so superstitious actually, but anything that gives me a chance of doing more fun and less work sounds like something … Continue reading
Wobbly footstool
Combo lifting/running day. I get the best of both worlds! I was late to the gym due to an early seminar, so J was mostly done by the time I got there. So I did my usual dumbbell lifts, some … Continue reading
Posted in Uncategorized
Tagged flexibility, gym, running, treadmill, weight lifting, yoga
2 Comments