Tag Archives: group exercise

Something different

All right, I know I’ve taken a long break after my race last Friday. It left me surprisingly sore (although I admit that’s not real the reason I took a break). It was mostly my feet– all weekend my feet … Continue reading

Posted in Uncategorized | Tagged , | 2 Comments

Class questions

For the first Tuesday in what seems like forever, I got to lift! I’m happy to be back on my non-race-training schedule, but I think I’ll have to cobble together a new program. Mine’s gotten a bit stale. I’ll probably … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Weights and tai chi

Today is a two-fer: weight lifting in the morning and tai chi in the afternoon. Spending too much time in the gym? Check! I finally bit the bullet and tried out some new lifting techniques. To replace the silly seated … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment