Tag Archives: happy

Race report: annual Turkey Trot 5k

Happy Thanksgiving to my US readers! It’s that day of the year again: time to run my yearly fall 5k to keep myself motivated and honest. This year I really put in some good training work, and I was looking … Continue reading

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Destroy the monster with weight lifting

I am finally back to the gym and I’m SO HAPPY about it. This week I was at a localish but off-site meeting and it ate my life. Since my gym is at work and I was away from the … Continue reading

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All systems go!

Friday workouts always wind up exceeding my expectations. Couldn’t tell you why! I went to the gym aimlessly this morning. Both my running shoes and my old gym shoes that I do everything else in were in my locker, and … Continue reading

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Natural recharge

It’s Friday, and the weather is glorious. I took the opportunity of a slow morning to run down to and around the park, which was still cool and damp from the rain earlier this week but not muddy. My cardio … Continue reading

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Spring hiking

Today was such a nice day, so I decided to go for a long hike. My husband had stuff to do, so I was more than happy to leave him to it and head out onto the trail by myself, … Continue reading

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Yogi 2 joins the game

OMG you guys! My month of yoga has inspired my husband (I’ll call him Consort like I do else-social media) to try it too! This is a huge deal– he’s been watching me twist myself into pretzels for years now, … Continue reading

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Benchmark #2

Capped the week with the second of the benchmark runs. The conditions today are similar to last time, and I ran on the same route, so aside from having significantly more tired legs everything is about the same. (This is … Continue reading

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