Tag Archives: health care

Other people’s adventures with doctors

Easy peasy 30 minute run today through the neighborhood. I was hoping to get to 25 miles this month, but alas, my total is only 22.5 miles. It’s okay– I started off slow this month, but I finished strong. So … Continue reading

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Surprises

I’ve been itching to go for a run (this weekend was busy yet sedentary and it was driving me nuts) so I went out this morning the first chance I got.  The weather is poopy, gray and showers threatening, so … Continue reading

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Diets: A life story

Folks have been discussing elseblog about giving up the diet-binge cycle and embracing intuitive eating.  I have a lot to say about that topic, but it’s not my blog and maybe a broadly fitness-focused blog isn’t the best place for … Continue reading

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Swimmer’s high?

I’ve been pretty grumpy lately.  Not for any good reason, but a dark cloud’s been just over my shoulder for the past week or three.  Today there’s a ray of sunshine coming though, thanks to the good tough swim I … Continue reading

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Breaking one thing to try to fix another

I managed to get to the weight room two days this week! J and I went early, since we both had meetings to be at. It was another tough one; I’m still cramming everything in from my old routine because … Continue reading

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Running for time

I had a tight schedule today, so I gave myself 30 minutes on the trail and saw how far I could get in that time.  The answer for today? 2.6 miles.  Fair enough, that works for me. The reason I … Continue reading

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Misplaced effort

It feels like a long time since I went to lift weights but it’s only been a week! The slacking over the past 2 weeks means that I lost progress and my lifts were very hard today. But I did … Continue reading

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