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Tag Archives: high intensity interval training
HIIT and hemp protein, how cliche
I got my butt out of bed, onto the train, and into the gym early this morning for another HIIT class. Now I’m singing another little song to myself: HIIT is kick my butt, HIIT is kick my butt… (It … Continue reading
Posted in Uncategorized
Tagged group exercise, gym, high intensity interval training, HIIT
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