Tag Archives: HIIT

I’m still here

Posted on December 3, 2018 by G

Jeez, was Thanksgiving the last time I wrote? I swear I didn’t stop doing any activity after I ran the race! Since then (according to my tracker) I’ve had 5 runs, 2 HIIT workouts, and one really quick lifting sesh. … Continue reading →

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Home HIIT

Posted on July 31, 2017 by G

Workout options today were run, HIIT, or something more low-impact like yoga or a walk. I’m frustrated with running right now, but wanted a good sweat to work off some fidgets. HIIT it is! I have an app called IntervalTimer … Continue reading →

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Pop!

Posted on March 20, 2017 by G

One of these days I would like to blog a workout where I say, “Everything was great today! I felt good and had a nice workout.” Today isn’t going to be one of those. So while I was on vacation … Continue reading →

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Super Bowl prep

Posted on February 5, 2017 by G

I’m still feeling loafy, and decided that I’d feel better about Commercial Extravaganza Sunday if I had a nice workout today. (A group of us are descending on my husband’s folks’ house for chili and snacks. I’m bring homemade coffee … Continue reading →

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2016 in review

Posted on January 15, 2017 by G

Well, plenty of ink has been devoted to discussing how crap 2016 was. Now I’m looking back at my own year, as documented by this blog, and maybe it wasn’t so bad. Notable highlight: getting married to my favorite person … Continue reading →

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Mixed-up twofer

Posted on January 9, 2017 by G

Two workouts today! And they could not have been more different. First, in the late morning: HIIT in my stairwell and living room. I live in a 2nd floor unit with a set of stairs and a door out on … Continue reading →

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Not what it used to be

Posted on September 12, 2016 by G

Remember when HIIT workouts used to be my funzies day, my “yay I’m not lifting’ workout? Now they just suck. 3 weeks of not working out has sapped both my motivation and my fitness and everything is hard and I … Continue reading →

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Feeling beat down

Posted on July 18, 2016 by G

I feel cruddy today– I slept poorly all weekend and not only am I dragging, but things hurt. In particular, my feet hurt! I have no idea why, either. Well, unless it’s doing my 10 minute warmup runs in ancient … Continue reading →

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HIIT and chasing pixels

Posted on July 11, 2016 by G

I’ve been slacking on my HIIT workouts lately, preferring to swim laps rather than working up a sweat in my stairwell. But, since it’s Monday, the pool is closed and so it was time for a leg-and-core HIIT session: 33 … Continue reading →

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Sunday twofer

Posted on June 26, 2016 by G

This weekend has, for some reason, felt glorious and long. I think it’s because I went out on Friday night and then the rest of the weekend was chill. It’s felt almost like having a 3-day weekend. So nice. Today … Continue reading →

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