Tag Archives: HIIT

Home HIIT

Workout options today were run, HIIT, or something more low-impact like yoga or a walk. I’m frustrated with running right now, but wanted a good sweat to work off some fidgets. HIIT it is! I have an app called IntervalTimer … Continue reading

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Pop!

One of these days I would like to blog a workout where I say, “Everything was great today! I felt good and had a nice workout.” Today isn’t going to be one of those. So while I was on vacation … Continue reading

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Super Bowl prep

I’m still feeling loafy, and decided that I’d feel better about Commercial Extravaganza Sunday if I had a nice workout today. (A group of us are descending on my husband’s folks’ house for chili and snacks. I’m bring homemade coffee … Continue reading

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2016 in review

Well, plenty of ink has been devoted to discussing how crap 2016 was. Now I’m looking back at my own year, as documented by this blog, and maybe it wasn’t so bad. Notable highlight: getting married to my favorite person … Continue reading

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Mixed-up twofer

Two workouts today! And they could not have been more different. First, in the late morning: HIIT in my stairwell and living room. I live in a 2nd floor unit with a set of stairs and a door out on … Continue reading

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Not what it used to be

Remember when HIIT workouts used to be my funzies day, my “yay I’m not lifting’ workout? Now they just suck. 3 weeks of not working out has sapped both my motivation and my fitness and everything is hard and I … Continue reading

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Feeling beat down

I feel cruddy today– I slept poorly all weekend and not only am I dragging, but things hurt. In particular, my feet hurt! I have no idea why, either. Well, unless it’s doing my 10 minute warmup runs in ancient … Continue reading

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