March 2023 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 -
Recent Posts
Top Posts & Pages
Tag Cloud
- #wtfery
- 5k
- 5x5
- backpacking
- barefoot running
- body acceptance
- body image
- c25k
- camping
- cold weather running
- crap
- Dance Central
- deep thoughts
- fa
- fat acceptance
- fatspiration
- food
- gear
- goals
- group exercise
- gym
- gzclp
- HAES
- happy
- health at every size
- health care
- heat
- helpful hints
- HIIT
- hiking
- house stuff
- injury
- jerks
- leg day
- mental illness
- meta
- morning running
- motivation
- music
- nothing special
- NRoL4W
- outdoor activities
- powerlifting
- progress report
- pushups
- race report
- random cardio
- random mini post
- recovery
- ridiculousness
- running
- running in strange places
- running with others
- sca
- scuba diving
- shoes
- sleep
- speedwork
- sports bra chafe
- stretching
- stronglifts
- swimming
- taper
- this has been a post
- trails
- training
- travel
- treadmill
- walking
- wedding crap
- weightlifting
- weight lifting
- work junk
- yoga
- Yoga January
Archives
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
RSS
Tag Archives: house stuff
Not dead!
My meetings are getting cancelled left and right this morning so I find myself with strange and wonderful slack time at work. Not that it’s really slack, but I have time to fire off a quick update here. I’m now … Continue reading
Posted in Uncategorized
Tagged gym, gzclp, heavy combat, house stuff, powerlifting, running, sca, weight lifting
Leave a comment
Not dead
I got in super early today, did my workout, and am at my desk waiting for the code I’m testing to finish running. This means I have a couple minute of free time for a blarg! Work is still crap. … Continue reading
Posted in Uncategorized
Tagged gym, heavy combat, house stuff, running, weight lifting, work junk
Leave a comment
Checking in for the week
Okay! Only a week has passed this time… I had a very short first meeting today so I’ll write a quick update here. I finally finished week 12 of my GZCLP program… it was supposed to be done last weekend … Continue reading
Posted in Uncategorized
Tagged armored combat, gym, gzclp, house stuff, running, weight lifting
Leave a comment
Making a list… forgetting where I put the list…
I seem to be falling into a habit where I let something slide and then forget about it for a really long time, and then forget all the details of whatever I didn’t follow up on. So I’m writing this … Continue reading
Flex fuel
One day left in the long weekend. I have a lot to do today, but I’m taking some time to think about sacrifice, the physical and emotional wounds left on the soldiers who return and the families of the ones … Continue reading
House and workout and medical updates
You know, I feel like I’m running low on energy sometimes but I also realize that I take very little downtime – this weekend I hardly stopped moving! I finally got all the plants I bought last weekend into their … Continue reading
Posted in Uncategorized
Tagged 5x5, gym, house stuff, medical, powerlifting, running, weight lifting
Leave a comment
Marking miles
All right, I think I’m just going to accept that I’m going to be blogging several workouts at a time, and that’s okay. Now, since I last posted… Friday I worked at home and got a 3.75 mi run in. … Continue reading
Posted in Uncategorized
Tagged 5x5, house stuff, long run, PR, running, shoes, weight lifting
Leave a comment
I’m still alive!
Hello! I’m still here, and it’s been a long time since I wrote a blog post. Guess I should just break down the big stuff real quick. 1. Trip to China was really good. I made a lot of nice … Continue reading
Posted in Uncategorized
Tagged gym, house stuff, running, travel, weight lifting, work junk
Leave a comment
New hood, new route
We moved in last weekend, but this afternoon was the first chance I had to get out into the neighborhood on foot. That probably says something about this week. One of the things I was going to miss most about … Continue reading
疲れました
When you’re studying a foreign language, sometimes you come across words and phrases that feel more loaded with meaning than your native ones. Like "疲れました", which means literally, "I got tired", but with the extra connotation of being worn out, … Continue reading
Posted in Uncategorized
Tagged gym, house stuff, powerlifting, running, training, weight lifting
Leave a comment