Tag Archives: intuitive eating

Giving in to a craving

Posted on March 4, 2016 by G

Still feeling a little off today, and it’s a scheduled rest day so I kept it light and simple: 20 minutes on the elliptical (higher effort today, at least) and then some yoga. During the yoga part, I put on … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Christmas run and Christmas food

Posted on December 26, 2014 by G

Merry Christmas to my readers who celebrate it! I’m visiting my parents this week and it’s been a very busy time and I haven’t had much time for exercise, but finally today I got a chance to cram a run … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

Super try-hard day

Posted on September 11, 2014 by G

Last day of this dang workshop, thank goodness. Today I was in at 6:45a and headed right to the gym to get Workout 8 done. I even wore my gym clothes on the train! For the life of me I … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Bros and wtfery and fail, oh my

Posted on May 8, 2012 by G

Back to the weight room today. I’m spending more time in the room with the free weights and dumbbells– that’s where all the bros hang out. Today they were extra bro-y, puffing and grunting and getting rosin all over everything. … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment