Tag Archives: kit

Arms day, and a sports bra review

Sometimes I make some really odd decisions when it comes to cobbling together workouts. Despite having sore, tired shoulders, I decided to have a arms/chest/upper back/front abs day today, with the aim of making tomorrow the other half of the … Continue reading

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Perfect day-after yoga practice– and more hiking planning

The good news is, I’m not as sore as I was after 2 hikes ago, likely thanks to a lighter pack and better footwear. But I’m still sore, so I figured my favorite YouTube yoga practice was a good choice … Continue reading

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Hike of the Week: N’s Death March (almost)

Today I headed out with a couple friends to my local mountain park to hike. It didn’t really go as planned, but it was still good. Okay, first things first: last night my coworker’s wife sent me a text to … Continue reading

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Getting hotter

Today’s run was a tough one! I’m not used yet to running in hot weather, and my ankles are tired from spending the weekend in not very comfortable Doc Martins (slooooowly I’m breaking them in). I finished 3 miles in … Continue reading

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Cold runnings

It’s 38º here and the forecast calls for snow this afternoon… perfect weather for a run, right?  I got out to the trail and did my 3 mile loop and it felt really good.  The first half mile I was … Continue reading

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