Tag Archives: mental health

Imagine a “Hang in there!” kitten poster

All right, I have a big meeting coming up in about a half an hour, I’m in an awful mood, so I’m writing a blog post. I’m still feeling overwhelmed by work, obviously. Since it’s the end of the month, … Continue reading

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Avoidance

Good stuff first:  workouts are going great. Saturday I crammed in a lifting workout before we headed to our friends’ house for game day, and today I did another and followed that up with some cardio– snow shoveling. I’m still … Continue reading

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Feeling down-ish

I’m not sure what’s going on in my brain lately. Depression paying me a periodic visit? PMS/PMDD rearing its ugly head? Some flavor of anxiety popping up? Whatever it is, it stinks. I feel paralyzed while simultaneously everything I ought … Continue reading

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Stressing out

It’s cold and I’m bleedy and crampy and my feet still hurt from spending Saturday night in heels. Yoga time. Maybe it’ll settle my brain down. This is my last week at work before I travel to my parents’ house … Continue reading

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B is for “Brutal”

Today I dragged my sore butt into the gym to tackle workout B3. I have been permanently sore for the past few weeks despite judicious application of foam rollers, ice and ibuprofen, and I think it might be time to … Continue reading

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Running my feels away

Today it was finally time to brave running again. (Thank goodness. I was going a little crazy.) I kept it short, 30 minutes, 2.5 miles. It went pretty well– I had lots of energy but my hips and left knee … Continue reading

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