Tag Archives: mental illness

slump run

I had to drop my car off at the shop this morning for service. The shop isn’t far from my house, and rather than wait, I opted to run home and add on a little bit extra for a nice … Continue reading

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Destroy the monster with weight lifting

I am finally back to the gym and I’m SO HAPPY about it. This week I was at a localish but off-site meeting and it ate my life. Since my gym is at work and I was away from the … Continue reading

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a predictable cycle

(tw for body hate and diet crap, and plenty of cussing, feel free to scroll on by this one) Today I was in a fine mood– until I got to the gym. I was going to do quick lift/short run … Continue reading

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Mad season

"Rest" was on my training schedule for today, so I did a bit of everything for a nice upper body/active recovery day: 5 minute running warmup, followed by 3×5 bench, 2×10 OHP, biceps and triceps, and then a good, long … Continue reading

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Running my feels

These last few days have been full of mental health mess! Periodic depression and anxiety are hanging out with wedding planning and work stress and no one is having a good time over here. I went dress hunting over the … Continue reading

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what’s misophonia anyway?

Today’s training session was 3 miles fast. I guess it was successful– I banged it out on the treadmill in 34:27, and it felt awful. Despite repeating the mantras of "just X more minutes" and "it’s not supposed to be … Continue reading

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Everything is butts

I’m in a foul mood today and very busy and honestly this post would be mostly whining if I let it go on so I’ll keep it short. Today was meant to be a back-to-lifting day but that didn’t work … Continue reading

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