Tag Archives: morning running

H O T

Monday is run day (hehe that rhymes) but there’s not a treadmill in sight, so I ventured out into the nasty summer heat and humidity.  Usually if the dew point is 70º or more, it’s not a good idea to … Continue reading

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I can’t do everything

Today was another “run for 30 minutes” day. Lately I’ve been beating myself up for not running often enough– I haven’t been able to stick to a 3 runs per week schedule for a while, and I’d like to get … Continue reading

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I love fall!

I took advantage of the lovely weather to sneak out for a run today.  I had a really good run too– 3 miles along the trail loop; it was the fastest I’ve run it in a while (since my plantar … Continue reading

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Restarting, slower

I’d like to get back to my thrice-weekly running schedule. The weather’s starting to get awesome, and I’m still missing my strenuous exercise a lot. Damn Foot is feeling mostly better, so this week I am starting slow on it … Continue reading

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One day at a time

Started week 2, day 1 of my training today (this week is 3,4,4).  Between work and the weather and all the things I have to do this evening I decided that I had to force myself to run in the … Continue reading

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