Tag Archives: personal

Avoidance

Good stuff first:  workouts are going great. Saturday I crammed in a lifting workout before we headed to our friends’ house for game day, and today I did another and followed that up with some cardio– snow shoveling. I’m still … Continue reading

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Whipping weather

Yesterday it was in the 40s and torrential rain. Today, 80s and all that rain turned into humidity. Blech. But the last 3 days have been without formal workouts, and I’m working at home today, so I thought I’d go … Continue reading

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Soupy out there

Blech, what a soggy run! It rained until 3pm and even then it was 71F and 100% humidity… but I needed to get a run in so out I went. I came back soaked, since nothing evaporated. Gills would’ve been … Continue reading

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Diets: A life story

Folks have been discussing elseblog about giving up the diet-binge cycle and embracing intuitive eating.  I have a lot to say about that topic, but it’s not my blog and maybe a broadly fitness-focused blog isn’t the best place for … Continue reading

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