Tag Archives: powerlifting

Pre-vacay panic

Last day in the office before vacation: running around all day trying to get things to the point where they can carry on without me for a week. Ironically, I’m not that important? I don’t know how this all happened. … Continue reading

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Strong squats

I have 3 meetings today from 12 – 1pm. It’s just going to be that kind of day. Unless I can clone myself. I headed straight to the gym this morning, and got a decent workout in– if a bit … Continue reading

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Destroy the monster with weight lifting

I am finally back to the gym and I’m SO HAPPY about it. This week I was at a localish but off-site meeting and it ate my life. Since my gym is at work and I was away from the … Continue reading

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Long leg day

I am wiped out from today’s workout. I always go out to lunch with coworkers on Thursdays, and to get to where the restaurants are we have to go up 2 flights of stairs and back down again. Last week … Continue reading

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Swole, sis

Off the train and into the weight room this morning to do a pile of stuff before starting my day. The obvious answer when I’m feeling fatigued is — increase volume! 3 sets this time instead of 2, and extra … Continue reading

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dark moods

Couldn’t tell you why, but my mood is in the dumps lately. I’ve felt lethargic and uninterested in everything. It’s not bad bad, but it’s not fun either. And I feel like the lack of motivation is killing me at … Continue reading

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Mini powerlifting competition day

The day of the powerlifting competition at my little work gym finally arrived! I spent the morning nervous and antsy, and around 9am I headed down to warm up before my 9:30 lifting slot. I weighed in (222lb, now you … Continue reading

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