Tag Archives: random cardio

Hitting people with sticks

Posted on February 14, 2019 by G

Well, yesterday I showed up to practice, put on "loaner" armor (actually, the armor of the one female heavy fighter in my shire, which she very helpfully let me use) and tried swinging some sticks around. I had a great … Continue reading →

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Unstructured

Posted on January 23, 2019 by G

I’m still here, still furloughed. It’s past the point where I’m like “ohhh I hope we get called back soon” and well into having a new routine established that’s going to be hard to break. I’ve mostly forgotten what work … Continue reading →

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Avoidance

Posted on January 14, 2019 by G

Good stuff first:  workouts are going great. Saturday I crammed in a lifting workout before we headed to our friends’ house for game day, and today I did another and followed that up with some cardio– snow shoveling. I’m still … Continue reading →

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Doubling up

Posted on August 22, 2018 by G

Have I mentioned that two a days kind of suck? I’m not sure I have the time baked into my life right now to recover from lifting heavy twice a day. Tues AM: 10 minutes fast running warmup Bench – … Continue reading →

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so very TGIF

Posted on August 3, 2018 by G

This week has been something else. I’m physically exhausted and sore, really busy at work, and still battling a massive case of the sads. Ironically, I’ve been getting excellent sleep all week, probably because I’m anhedonic enough that staying up … Continue reading →

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Past and future workouts

Posted on July 17, 2018 by G

So many workouts falling off the blog. I think the last time I wrote was last Thursday? Friday I was kind of sore and just ellipticaled and yoga’d. Saturday I took completely off. Yay! Though I felt very loafy after … Continue reading →

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More weights and stuff

Posted on May 31, 2018 by G

Bah. I was hoping for a super-productive day today, but it’s turning out to be the kind of day when I walk around the office and talk to people and synthesize information. Useful, but not shortening my to-do list. Yesterday … Continue reading →

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Finding time to relax, kind of

Posted on May 29, 2018 by G

The long Memorial Day weekend is over. I stretched it an extra day and took today (Tuesday) off; I’m glad I did because to me, the entire weekend felt like a sprint and I need at least one chill day. … Continue reading →

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Workout salads: a mix of mostly unrelated things

Posted on May 23, 2018 by G

Today was a solid mash of meetings, it’s just after 4 and I finally have some quiet time and I’m writing a blog post– mostly just to push back against my stupid day. I showed up to work this morning … Continue reading →

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What are your goals?

Posted on May 18, 2018 by G

I think I might be having a case of what the interweb lifter bros call "fuckarounditis". I need to let my back rest, but I keep running and stressing it, while my lifting workouts are just like "okay what do … Continue reading →

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