Tag Archives: random cardio

Hitting people with sticks

Well, yesterday I showed up to practice, put on "loaner" armor (actually, the armor of the one female heavy fighter in my shire, which she very helpfully let me use) and tried swinging some sticks around. I had a great … Continue reading

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Unstructured

I’m still here, still furloughed. It’s past the point where I’m like “ohhh I hope we get called back soon” and well into having a new routine established that’s going to be hard to break. I’ve mostly forgotten what work … Continue reading

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Avoidance

Good stuff first:  workouts are going great. Saturday I crammed in a lifting workout before we headed to our friends’ house for game day, and today I did another and followed that up with some cardio– snow shoveling. I’m still … Continue reading

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Doubling up

Have I mentioned that two a days kind of suck? I’m not sure I have the time baked into my life right now to recover from lifting heavy twice a day. Tues AM: 10 minutes fast running warmup Bench – … Continue reading

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so very TGIF

This week has been something else. I’m physically exhausted and sore, really busy at work, and still battling a massive case of the sads. Ironically, I’ve been getting excellent sleep all week, probably because I’m anhedonic enough that staying up … Continue reading

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Past and future workouts

So many workouts falling off the blog. I think the last time I wrote was last Thursday? Friday I was kind of sore and just ellipticaled and yoga’d. Saturday I took completely off. Yay! Though I felt very loafy after … Continue reading

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More weights and stuff

Bah. I was hoping for a super-productive day today, but it’s turning out to be the kind of day when I walk around the office and talk to people and synthesize information. Useful, but not shortening my to-do list. Yesterday … Continue reading

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