Tag Archives: random cardio

Past and future workouts

So many workouts falling off the blog. I think the last time I wrote was last Thursday? Friday I was kind of sore and just ellipticaled and yoga’d. Saturday I took completely off. Yay! Though I felt very loafy after … Continue reading

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More weights and stuff

Bah. I was hoping for a super-productive day today, but it’s turning out to be the kind of day when I walk around the office and talk to people and synthesize information. Useful, but not shortening my to-do list. Yesterday … Continue reading

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Finding time to relax, kind of

The long Memorial Day weekend is over. I stretched it an extra day and took today (Tuesday) off; I’m glad I did because to me, the entire weekend felt like a sprint and I need at least one chill day. … Continue reading

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Workout salads: a mix of mostly unrelated things

Today was a solid mash of meetings, it’s just after 4 and I finally have some quiet time and I’m writing a blog post– mostly just to push back against my stupid day. I showed up to work this morning … Continue reading

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What are your goals?

I think I might be having a case of what the interweb lifter bros call "fuckarounditis". I need to let my back rest, but I keep running and stressing it, while my lifting workouts are just like "okay what do … Continue reading

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Trying to scale it back

Sometimes things just line up in a way that make you notice. I have been going hard the last week trying to prepare for my trip and deal with being mostly incommunicado for a week. Have I mentioned I’m going … Continue reading

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So much going on

It’s been a while since I updated! I’ve been pretty light on workouts lately; life has been busy. Big win though: my husband is going running with me a couple times a week now! They’re not fast or long runs … Continue reading

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