Tag Archives: random mini post

Whipping weather

Yesterday it was in the 40s and torrential rain. Today, 80s and all that rain turned into humidity. Blech. But the last 3 days have been without formal workouts, and I’m working at home today, so I thought I’d go … Continue reading

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Pop!

One of these days I would like to blog a workout where I say, “Everything was great today! I felt good and had a nice workout.” Today isn’t going to be one of those. So while I was on vacation … Continue reading

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Sickly workout

Yeah, remember how I was all like "pfft I’m not gonna catch what my husband has! strong immune system, go!" Guess who came down with the Death Cold last week… I’m not better yet, but I decided to go and … Continue reading

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Yog-ahhhh

I’d tentatively planned something HIIT-ish for today, but instead I wound up putting a nice YouTube yoga practice on. This one is simple and slow, but it left me with wonderful, stretched-out legs and even the down dogs felt especially … Continue reading

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Overall blah

I’m always surprised by how sore I am after races. I mean, I go out and run 3 miles fairly regularly, why would a 5k race leave me with sore, worn-out legs? I guess running it faster is the culprit. … Continue reading

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Just a little

Today’s workout was low-impact, aimed at getting some blood flowing in my legs. I’m kind of disappointed at how sore my legs are after the hiking! And it’s a weird sore: some muscle on the inside of my thighs. So … Continue reading

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Putting in the miles

My schedule is uncluttered this morning so I decided to spend a few extra minutes at the gym on a longer run. My thingumbobber said I ran 4.4 miles in 51 minutes, and the treadmill said it was 4, but … Continue reading

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