Tag Archives: rants

Classical music for yoga

Some of my rubberbands were tight after yesterday’s hike; yoga was a perfect solution. I spent about an hour stretching and breathing and that felt really good. Sometimes I like music when I yoga, and I turned to Amazon Music … Continue reading

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Hot runs, hot spots, hot heads

Well, it’s not actually all that hot out– low 80s and pleasantly non-humid. Perfect running weather! However, my 3.5 miles in 45 minutes still left me plenty drippy. Someday I’ll learn to pace myself– the first mile was great, then … Continue reading

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Toning rant

Oof. Lifted today. Started off with 2×10 each of pullups and dips on the assisted machine; this wasn’t too hard but it made everything else harder afterward. I very nearly up and quit a couple times, but somehow I made … Continue reading

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