Tag Archives: recipe blog

DIY electrolyes: post-hot-run cure?

Posted on July 7, 2017 by G

Good golly jeez, it’s hot out there: 88F, heat index of 92ºF, sun blazing down. I could’ve gone for a swim, but instead I decided a run was a good idea. Sometimes I wonder about my judgement… Anyway, I gave … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Recipe blog: Masala chai ice cream

Posted on July 3, 2016 by G

This is not a workout blog! It is half recipe and half process documentation– I always forget and wind up using twice the dishes I need to, moving ingredients around when I forget to do something in the right size … Continue reading →

Posted in Uncategorized | Tagged , , | Leave a comment