Tag Archives: ridiculousness

Not your inspiration

Today’s scheduled run was a 1.5 mile recovery run, a nice and slow plod on the treadmill. My calves are starting to give me a little grief; they’re awfully tight lately. After that 1.5 miles, I walked a few minutes … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | 3 Comments

Runs and rings

My legs held up for a 4-miler on the treadmill today in a completely average time of 49:56. I think the effects of spending time in heels last weekend are finally trickling down; my arches and Achilles are starting to … Continue reading

Posted in Uncategorized | Tagged , , , , | 2 Comments

That’s a first: Bit by a dog…

I had half a mile left to go in my 7 mile run today when I ran past a young woman walking a small dog. She was playing on her phone and wasn’t paying attention, and must have been holding … Continue reading

Posted in Uncategorized | Tagged , , , | 5 Comments

“Runner” is a size-neutral word!

Today’s workout was a quick one: 25 minutes of zombies intervals again. I’m lucky I made it there at all. This morning was a cluster! Anyway, since it was so short I made a point to work extra hard, and … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | 4 Comments

Hot as …

Some days I question my sanity. Today is a very hot day– 89F, heat index of 99F, dew point of 76F (“skip it or dramatically alter goal”). It’s one of those sticky, sultry summer days where the sun beats down … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

“lookin’ good, girl, you losing weight?”

For some reason, I was super excited to go workout today, and now that it’s done I’m still super excited about it. It was a combo day, with a longer session of lifting followed by a short and fast run. … Continue reading

Posted in Uncategorized | Tagged , , , , , | 3 Comments

Sticky spring trail run

It’s Friday, it’s gorgeous out, and my boss isn’t here, so… trail run time! It rained some this morning so there was quite a bit of mud to contend with, but it all washes off, right? I cruised down to … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment