Tag Archives: running with other people

Catching up

Yeah, this blog seems to have fallen towards the bottom of my list of priorities. Thankfully workouts have not. I’ll gladly post less if I have more time to run. Here’s what I’ve been up to: Friday: treadmill 5k. My … Continue reading

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This appears to be working…

Treadmilled my way to 3 miles in 35 minutes this morning. Hey, that’s not half bad! And on non-fresh legs, too. I am pretty pleased that this weird strategy is getting me decent results– I’m getting faster and increasing my … Continue reading

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