Tag Archives: running

Workout Updates

Since I got in Extra Early to fit in workout before a crazy day of meetings (8 total! I have 30 minutes out of meetings between 9:30 and 4:30) here’s a quick update post… So I sorted out my T2s … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Checking in for the week

Okay! Only a week has passed this time… I had a very short first meeting today so I’ll write a quick update here. I finally finished week 12 of my GZCLP program… it was supposed to be done last weekend … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

The best part of my day

Oh hey, it’s been over a week since I wrote. I’ve been keeping up my usual workout schedule, lifting MWF, cardio TTh, fighting W, and a long run on Sunday. If nothing else, at least I have these habits. Today … Continue reading

Posted in Uncategorized | Tagged , , , , | 1 Comment

Personal maintenance

This week is flying – halfway through Wednesday already. I’ve got armored combat practice tonight, which is vastly improving my mood on a day when work is trying to bury me. My response to stress is pretty broken, and my … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

My teeth are clean.

I fit my lifting workout into 20 minutes flat this morning so I could get it done before heading to the dentist. Now it’s 5pm and I’m at work wondering if I should like go to the gym and do … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Back on track

Quick post-workout blarg before I jump in to my busy busy Thursday. Thursdays are the worst. The snowstorm meant that I wasn’t able to go fight yesterday; I missed the rush and burning off the aggression… My 6+ day schedule … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Learning new things, every day

It’s been far too long since I wrote a blog… losing the habit of workout -> blog, since nowadays I go directly from workout into daily meetings. But at least I’m not losing the habit of workout! This morning I … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment