Tag Archives: running

Past and future workouts

So many workouts falling off the blog. I think the last time I wrote was last Thursday? Friday I was kind of sore and just ellipticaled and yoga’d. Saturday I took completely off. Yay! Though I felt very loafy after … Continue reading

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Runs and taters and manicures

Yesterday I was up early (5:30am, ugh) to fit in a quick 30 minute run before starting my day. Wednesdays are nuts – I have early meetings, and I have a social thing all evening so I don’t get home … Continue reading

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10 miles!

On Sunday I did something I’d never done before: I ran for 10 miles. I didn’t set out planning to do that, but after I’d been running for a while I kept saying "why not keep going?" and then 10 … Continue reading

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Keeping moving

It’s been so hot here and I haven’t been very ambitious with my runs. Basically I commit to going out for 30 minutes and not pushing too hard. I come back a dripping mess but I come back without a … Continue reading

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Mental game: tired

I decided to do a treadmill run indoors for my workout today (it’s still really hot out) and struggled through 30 minutes. Tired legs, not much energy. But still, I hung in there, got it done, stretched and feel somewhat … Continue reading

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Half a week’s worth

I get to write about a few workouts here… Wednesday was a easy peasy lemon squeezy treadmill run before starting my day, 30 minutes and done. Nothing really to report, other than to reiterate that HGTV is my favorite treadmill … Continue reading

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Plan? what plan?

This morning I met with one of the trainers at my gym to get my "exercise prescription" after the fitness evaluation. For some reason I thought it would be like a week’s worth of plan, but it was an accessory … Continue reading

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