Tag Archives: running

Meetings forever

Not forever, just all this week. Yesterday I battled weather delays all down the east coast to fly down for a work meeting. The topic is contentious and I’m in waaaay above my pay grade. *muffled screaming* This is something … Continue reading

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Bring my shoulders down from my ears

The finish line is in sight! For this week, at least. Next week is a whole nother can of worms, but that’s next week. I need to wrap up a handful of stuff, then it’s happy hour. I plan on … Continue reading

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Ideal running conditions

Okay, today I re-evaluated my running situation. It turns out that I can still run if it is: 1. Slow 2. Flat 3. Air-conditioned While this is frustrating, I’m not mad about plodding along for a solid 45 minutes on … Continue reading

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another tough run

Okay, it’s not that hot and I ate earlier so I wasn’t fasted. Why was today’s run so hard? I went out for a nice 3 miler without big hills, the weather was nice, humidity was low, and I was … Continue reading

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et tu, dehydration

On Monday I had an awful sick migraine (probably from that hot run) and yesterday I still felt awful with the ‘hangover’ from that and stayed home. Today I’m back at work, but, for some strange reason, I wanted a … Continue reading

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slump run

I had to drop my car off at the shop this morning for service. The shop isn’t far from my house, and rather than wait, I opted to run home and add on a little bit extra for a nice … Continue reading

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DIY electrolyes: post-hot-run cure?

Good golly jeez, it’s hot out there: 88F, heat index of 92ºF, sun blazing down. I could’ve gone for a swim, but instead I decided a run was a good idea. Sometimes I wonder about my judgement… Anyway, I gave … Continue reading

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