Tag Archives: running

Whipping weather

Yesterday it was in the 40s and torrential rain. Today, 80s and all that rain turned into humidity. Blech. But the last 3 days have been without formal workouts, and I’m working at home today, so I thought I’d go … Continue reading

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Monday runday

Can you believe that this was my first proper run this month? (Not counting the 15 minutes on the treadmill after lifting, I guess.) Stupid injuries, grumble. I’m working at home and it’s a rainy day, but I got out … Continue reading

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Rehab suuuuuucks

Day 1 in Angry Backparts Rehab. Everything is a hot mess so I tried to stick to light isolation exercises and core work that should gently hit the surrounding muscles. Bonus: it fit well into my Wednesday morning rush. 4×10, … Continue reading

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Test run

Sometimes, when I’m not sure I ought to be doing an activity after an injury, it helps to artificially constrain it to keep myself from going overboard and hurting myself again. Today I needed to go and pick up my … Continue reading

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Vacation-itis

I leave for Hawaii this weekend. The last thing I want to do is sit at my desk and deal with work junk! Alas, they need me to do work junk, so work junk I will do– if a little … Continue reading

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Workout and commute, combined

My husband wasn’t going to be able to drop me off at the train station this morning, and for some reason I got a bright idea to make it the morning I try run commuting. I live just under 3.5 … Continue reading

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Blah workout

Since Saturday I’ve been feeling cruddy– run-down and sore guts. And my feet are still tired from standing in line for hours on Sunday (I wore moderately sensible shoes to the art exhibit, but I guess they weren’t sensible enough!) … Continue reading

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