Tag Archives: science

HIIT dissatisfaction

Posted on May 28, 2015 by G

I managed another good, if slightly abbreviated, night of sleep last night and reluctantly rolled out of bed at 5am to get to HIIT on time. This time the intervals were done on Bosu balls, which nearly caused me to … Continue reading →

Posted in Uncategorized | Tagged , , , , | 7 Comments

The perils of bananas

Posted on May 9, 2012 by G

So I had in mind to do a 3 mile run today.  I went out to the trail, thought ‘eh why not’ and set my ipod for 3.5 miles.  Then I ran 4, ’cause it wasn’t so bad, right?  It … Continue reading →

Posted in Uncategorized | Tagged , , , , | 3 Comments