Tag Archives: scuba diving

Fight me, jet lag

Last night I fell asleep immediately at 11pm (thanks in part to a heroic dose of melatonin, I’m sure) but I was up at 5:30am to come to work early. I don’t think any amount of light or coffee is … Continue reading

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Back from paradise

I had a nice trip, even though it took me a while to get home! The plane had mechanical problems and we were delayed an entire day, then we flew in during a blizzard. Good times eh? I took two … Continue reading

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Vacation-itis

I leave for Hawaii this weekend. The last thing I want to do is sit at my desk and deal with work junk! Alas, they need me to do work junk, so work junk I will do– if a little … Continue reading

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Weight lifting and scuba weighting

Wednesday morning fit-it-in lifting workout! First, heavy bench sets (3×5@125lb, 5@115lb), then accessory OHP, bicep, tricep and bent-over rows, followed by fun core times with weighted crunches, jackknifes and cable wood chops. Lifting is kind of a wash for me … Continue reading

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Two of my favorite things

My little pool session last night was fun. I got to try out my new gear and blow bubbles for a bit. Before I left, I pulled my reg out of its bag to show my cow0rker and realized it … Continue reading

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Run, meditate, dive

I had to drive to work today (ugh) so I had to leave the house super early and arrived at work super early. This meant I didn’t feel bad at all about a longer gym session this morning: 40 solid … Continue reading

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Hazardous hair/Pool bubbles

More upper body lifting this morning. It was a little fiddly; I cut my thumb badly yesterday while I was trying to get my husband’s long, thick hair out of the vacuum brush. After a lot of direct pressure the … Continue reading

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