Tag Archives: sports bra chafe

5 miles FAST!

It’s a rainy Friday, so I was stuck doing today’s 5 miles fast on the treadmill. It’s just as well– easier to pace myself that way. But an hour or so is a loooong time on the hamster wheel. But … Continue reading

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Relax and get it done

After taking 3 days off I’m feeling kind of unmotivated but also feeling like I need to be playing catch-up somehow. That’s a bad idea– that feeling of ‘need to do moooore’ leads to dissatisfaction with what I do do. … Continue reading

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Is my GPS broken? (or, what the heck got into me today)

I wasn’t feeling great this morning– something I ate caused my abdomen to blow up like a balloon overnight (I wish I knew what caused this!) I thought about skipping my Monday 3-miler, but in the end I decided that … Continue reading

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Arms day, and a sports bra review

Sometimes I make some really odd decisions when it comes to cobbling together workouts. Despite having sore, tired shoulders, I decided to have a arms/chest/upper back/front abs day today, with the aim of making tomorrow the other half of the … Continue reading

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Best Yet

Today was the first 7 mile long run on this plan. (There’s one more next week.) It went better than I expected; I finished in 1:34 and don’t feel completely wiped out like I did after last weekend’s 6 miler.  … Continue reading

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Sports bra issues

Hooray! It’s a beautiful day today and I went out for a run.  The sun was strong but there was a nice cool breeze and the humidity was low.  I finished up at 30 minutes and 2.3 miles with no … Continue reading

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Chafe-rrific

Another rainy day on treadmill vacation! Today I was on the machine on the end and the fan was pointed at my back and it was really a fabulous thing. Today I ran a solid 45 minutes covering 3.66 easy-peasy … Continue reading

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