Tag Archives: sports

Nice yogas and recalcitrant knees

I’m not sure what my knee is up to. I haven’t done any exercise over the weekend (besides walking around all day on Sunday, but that’s nothing out of the ordinary) but earlier today my knee just started hurting. Like … Continue reading

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Fun with erector spinae

I packed lots of stuff in this morning and wound up staying at the gym a bit longer than I wanted, but today is my Friday this week so I wanted to get a solid workout in. First I ran … Continue reading

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It’s still fun!

My partner and I hit the tennis court for the first time this year.  It was really fun!  I’m very rusty and he’s, um, pretty new to tennis so it was lots of chasing little yellow balls flying every which … Continue reading

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Double Decker Day

Not one, but two sessions of activity today! I lifted weights with J in the morning, then after work I went and played tennis with my coworkers. I’m pretty beat and I suspect I am going to be very sore … Continue reading

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