Tag Archives: treadmill

Vacation-itis

I leave for Hawaii this weekend. The last thing I want to do is sit at my desk and deal with work junk! Alas, they need me to do work junk, so work junk I will do– if a little … Continue reading

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1 run and 2 stories

I had another early meeting today and then more meetings all day, so I came to work just after 7 to get my gym on before that mess started. Most of the 3 miles on the treadmill felt good and … Continue reading

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Exertion headaches and long runs

Yesterday’s run in the sun must’ve conspired with my sinus crunk to completely incapacitate me with a terrible headache in the afternoon. It snuck up on me slowly, but by 4pm I was in blinding pain, incapable of doing anything … Continue reading

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Run, meditate, dive

I had to drive to work today (ugh) so I had to leave the house super early and arrived at work super early. This meant I didn’t feel bad at all about a longer gym session this morning: 40 solid … Continue reading

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no blue line

Wednesday morning hurry-up workout: 30 minutes on the treadmill, 2.55 miles according to my thingum. It felt like a tough run; I kept pushing the treadmill faster for as long as I could manage. My new shoes are still feeling … Continue reading

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Rules of engagement

I’ve been feeling a little loafy lately, and Angry Hamstring wasn’t so angry this morning so I decided it was time to get back on the treadmill. 30 minutes wasn’t too bad, though there were some issues in that right … Continue reading

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Twingey all over

Sometimes when I don’t know what to do with myself I just default to getting on the treadmill and running. That was today’s workout, 3 miles with a couple short walking breaks for my twingey left knee and right legbutt, … Continue reading

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