Tag Archives: w6d3

Brr! (also, W6D3 conquered)

Posted on October 4, 2010 by G

I think the steamy days of summer are behind me now.  After this massive rain came through it really cooled down– it was only 55 degrees or so when I went out to run this evening.  At first I was … Continue reading →

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My own music!

Posted on September 25, 2010 by G

Morning runs kill me.  Why do they seem so much harder? Anyway, worked again on W6D3.  I stopped to stretch my calves after a minute or two of running, which helped a lot with the calf pain!  Amazing how that … Continue reading →

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Ow.

Posted on September 22, 2010 by G

Quickie morning post… up before the sun today to run.  It didn’t quite work out as planned; I was supposed to do a 25-minute W6D3 run and about 14 minutes in I stopped.  I wasn’t really sure why I stopped, … Continue reading →

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