Tag Archives: weight lifting

Dem quads

Lately I’ve been thinking about my quads and their relative wimpiness compared to the rest of my body. While they’re perfectly adequate for running, their performance for things like squats is not so good. I suspect that my difficulty with … Continue reading

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Another low-energy day

I could really use some energy today to deal with work junk… but it’s not happening and I feel short and tired. One of my least favorite scenarios is feeling like I’m having more demanded of me than I am … Continue reading

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Total-body mediocrity

With my energy for cardio still lagging, I decided it would be a good day for some total-body training with weights. I’m not sure if my short workout achieved this lofty goal, but I did make an effort to hit … Continue reading

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Tempo fail

I wanted to do a 30 minute tempo run today. My body said, "HAHA NOPE." My soylent experiment is maybe not going as well as I’d hoped? I mean, everything’s fine except for some bathroom issues that are making me … Continue reading

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not my most productive workout, but…

I was sort of half-assedly back in the weight room this morning, doing a few rounds of lighter bench and upper-body accessory lifts. I thought about doing squats but the thought didn’t last long. How much of that is feeling … Continue reading

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Easy peasy day

I woke up this morning feeling good, but I figured I should take a more restful day at some point so that was today. I did some maintenance lifting and then went on the elliptical for 20 minutes. My fellow … Continue reading

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a predictable cycle

(tw for body hate and diet crap, and plenty of cussing, feel free to scroll on by this one) Today I was in a fine mood– until I got to the gym. I was going to do quick lift/short run … Continue reading

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