Tag Archives: work junk

Another red-letter day

It’s been a long time since I’ve written. I’ve been fitting in some runs where I can, a bit of lifting, mostly just dealing with life. One of the staff was reminding me that the funzies powerlifting comp at my … Continue reading

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Operating at maximum capacity

So it looks like we’ll be spared most of the hurricane’s wrath. Still, we’re going to do a little more prep, bring in the deck furniture and plants, and hunker down for a bit of rain and wind. I’m hoping … Continue reading

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Doubling up

Have I mentioned that two a days kind of suck? I’m not sure I have the time baked into my life right now to recover from lifting heavy twice a day. Tues AM: 10 minutes fast running warmup Bench – … Continue reading

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I’m still alive!

Hello! I’m still here, and it’s been a long time since I wrote a blog post. Guess I should just break down the big stuff real quick. 1. Trip to China was really good. I made a lot of nice … Continue reading

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Keep on movin’

Early workout accomplished! I showed up to the weight room at 7am and the only person there was some bro deadlifting in the squat rack. At least he wasn’t doing curls. After that he bench pressed in the Smith machine … Continue reading

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Just keeping it together

Today’s workout brought to you by Rush’s final album, Clockwork Angels. It’s still a banger IMO and shows off the band’s best qualities. Squat/Bench/Row today, not in that order because there was another person in there using the bench and … Continue reading

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Q: How do you eat an elephant?

A: One bite at a time. Not that I would eat an elephant, that’s awful. Anyway, right now life is feeling like I’ve just got too much going on. I can’t decide if I’m disorganized, am having poor time management, … Continue reading

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