I feel like I’ve been slacking lately. I don’t think I actually have, though. I was supposed to go to yoga class on Friday but I wasn’t feeling very well so I skipped it. But enough about what I didn’t do! This isn’t a blog for talking about what I didn’t do.
It was raining cats and dogs out so I planned to go run on the treadmill after work. I dragged my feet, decided I would do the elliptical instead, but once I walked in old habits kicked in so onto the treadmill I went. And once I got my butt going I had a good run– finished 3 miles with no breaks in about 36 minutes. (Hooray for residual stubbornness.) Shoes are still squishy, feet are still happy. The one problem arose because I was going to do the elliptical: I neglected to apply Body Glide to the place where my bra band rubs so I have a nice sore spot there. Afterwards I did 25 ceremonial, drippy situps (the gym was hot and humid like a sauna today) and stretched.
I don’t usually go to the gym after work– there are too many people in there. (It’s a very small gym.) I felt like I got a lot of weird looks today. Maybe it’s just me…
Running While Fat 