Tag Archives: gym

Intervals on a tight schedule

I was pretty sure today was going to be not full of meetings for a change, but then they popped up like mushrooms after rain. Anyway, before the first one I fit in today’s workout of 6x400m intervals, which I … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Sticking to the plan

Well, I guess I took the path of cramming all 5 workouts for the week into M-F. Because why not. I have some small satisfaction about not skipping anything, at least, and I don’t have to worry about it this … Continue reading

Posted in Uncategorized | Tagged , , , , , | 2 Comments

Almost through hell week

TGIT? This week started crappy and it’s continued to get crappier. The thing I predicted would be a dumpster fire is in fact a dumpster fire and it’s joining another thing which is also a dumpster fire, and upper management … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Not easy.

Today’s run was the polar opposite of yesterday’s. This morning was the first tempo run of the training cycle, 30 minutes. Each one gets longer. I usually love tempo runs– it’s so gratifying to run right at the edge of … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Intervals surprise

Oh hey, we’re 2 months out from Thanksgiving– which means it’s time to start my training for the 5k I always run on Thanksgiving morning. I’m doing the Higdon intermediate 5k plan again, because it’s familiar and straightforward and I … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Hit the ground running

Yes, I’ve been getting my workouts in. Unfortunately I haven’t had much time to write about them! Tuesday I had a treadmill run, Wednesday was a chill day with elliptical and yoga. Work has been just overwhelming lately. I feel … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Crap day of lifting

I must’ve gotten up on the wrong side of the bed today. Not only have I been weepy and angry in turns all morning, but my workout wasn’t very great either. Since I’ve been hitting running fairly hard this week … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment