Tag Archives: gym

Dem quads

Lately I’ve been thinking about my quads and their relative wimpiness compared to the rest of my body. While they’re perfectly adequate for running, their performance for things like squats is not so good. I suspect that my difficulty with … Continue reading

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Found some energy

Welp, despite more guts trouble and SURPRISE PERIOD, I managed to get through a good and solid 3 miles on the treadmill. It wasn’t fast, but I didn’t stop, and got it done in just about 39 minutes of plodding … Continue reading

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Another low-energy day

I could really use some energy today to deal with work junk… but it’s not happening and I feel short and tired. One of my least favorite scenarios is feeling like I’m having more demanded of me than I am … Continue reading

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Friggin’ Tuesday

I still feel like crap :-/ My digestive system is revolting (I mean that in both senses) and energy has deserted me again. Body whyyyyy. I spent 45 + a bit minutes on the elliptical toodling at a very moderate … Continue reading

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All systems go!

Friday workouts always wind up exceeding my expectations. Couldn’t tell you why! I went to the gym aimlessly this morning. Both my running shoes and my old gym shoes that I do everything else in were in my locker, and … Continue reading

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Total-body mediocrity

With my energy for cardio still lagging, I decided it would be a good day for some total-body training with weights. I’m not sure if my short workout achieved this lofty goal, but I did make an effort to hit … Continue reading

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Tempo fail

I wanted to do a 30 minute tempo run today. My body said, "HAHA NOPE." My soylent experiment is maybe not going as well as I’d hoped? I mean, everything’s fine except for some bathroom issues that are making me … Continue reading

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