Tag Archives: gym

Status update

I give like 10 status updates a day for work, and here’s one on my workouts… I was doing well on the dietary changes I was making, but in the last month or two it has totally gone into the … Continue reading

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Not dead!

My meetings are getting cancelled left and right this morning so I find myself with strange and wonderful slack time at work. Not that it’s really slack, but I have time to fire off a quick update here. I’m now … Continue reading

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Not dead

I got in super early today, did my workout, and am at my desk waiting for the code I’m testing to finish running. This means I have a couple minute of free time for a blarg! Work is still crap. … Continue reading

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Workout Updates

Since I got in Extra Early to fit in workout before a crazy day of meetings (8 total! I have 30 minutes out of meetings between 9:30 and 4:30) here’s a quick update post… So I sorted out my T2s … Continue reading

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Checking in for the week

Okay! Only a week has passed this time… I had a very short first meeting today so I’ll write a quick update here. I finally finished week 12 of my GZCLP program… it was supposed to be done last weekend … Continue reading

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A pile of updates

Okay… so my posts have gone from one-per-workout to twice a month, I guess that’s just how things are these days. This is mostly due to the fact that I now go from the gym directly into a daily meeting, … Continue reading

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The best part of my day

Oh hey, it’s been over a week since I wrote. I’ve been keeping up my usual workout schedule, lifting MWF, cardio TTh, fighting W, and a long run on Sunday. If nothing else, at least I have these habits. Today … Continue reading

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Armor overload

It seems like the very first thing I do when I open up a blog post is to check when I wrote the last one. It was Wednesday so it’s been a while. Fighting practice went pretty well last week– … Continue reading

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Personal maintenance

This week is flying – halfway through Wednesday already. I’ve got armored combat practice tonight, which is vastly improving my mood on a day when work is trying to bury me. My response to stress is pretty broken, and my … Continue reading

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My teeth are clean.

I fit my lifting workout into 20 minutes flat this morning so I could get it done before heading to the dentist. Now it’s 5pm and I’m at work wondering if I should like go to the gym and do … Continue reading

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