Tag Archives: heat

another tough run

Okay, it’s not that hot and I ate earlier so I wasn’t fasted. Why was today’s run so hard? I went out for a nice 3 miler without big hills, the weather was nice, humidity was low, and I was … Continue reading

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DIY electrolyes: post-hot-run cure?

Good golly jeez, it’s hot out there: 88F, heat index of 92ºF, sun blazing down. I could’ve gone for a swim, but instead I decided a run was a good idea. Sometimes I wonder about my judgement… Anyway, I gave … Continue reading

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Getting it done, in more ways than one

Hey, that rhymes. It’s hot as BALLS outside today, and it has been for the past few days. I’ve wanted to go for a run but I also didn’t want to melt into a puddle. This morning I was up … Continue reading

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Not in any condition

Today is a nicer, slightly cooler (where cool == 86F) and less humid day than it’s been lately, so this morning was looking good for an experimental run. I’ve hardly run outside at all in months, so I was expecting … Continue reading

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Hike of the Week: N’s Death March (almost)

Today I headed out with a couple friends to my local mountain park to hike. It didn’t really go as planned, but it was still good. Okay, first things first: last night my coworker’s wife sent me a text to … Continue reading

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A cruddy run for a Friday

Maybe I can blame this one on the fact that I spent my morning with the vampires– I mean, I went to get my bloodwork done. Well, past experience tells me that donating blood means cruddy workouts for a day … Continue reading

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Back on land

I made it home uneventfully yesterday, and was super excited to see my partner (a week away was hard) and sleep in my own bed. Today I’m working at home but I have a big pile of meetings to call … Continue reading

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