Tag Archives: 5×5

All about the stretch

The best part of today’s workout was that I took a good 20 minutes at the end of it to stretch and really get into some of the places in my body that are chronically messed up. And it was … Continue reading

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This week, I tell ya.

My life is barely organized chaos right now, but at least I can say it’s interesting. T-minus 2 days to the move. Once the condo is empty it’s time to do a deep clean, we have pictures Monday and listing … Continue reading

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Not my best effort

Meh. I went to the weight room all excited today to do some BIG LIFTS and left kind of deflated after some things didn’t go as planned. I still go a decent workout in, and nothing catastrophic happened, but I … Continue reading

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Magnesium magic, and Friday bench-day

Yooo happy Friday! I am hunting down and taking out items from the to-do list today. A nagging one has been trying to get a visa application going for work travel to China (omg, right?) and our travel arranger is … Continue reading

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We’re all at where we’re at

One Thursday a month I have a meeting at 9:30am and I have to shuffle my gym schedule. Not a big deal, but I get grumpy about it as I am a creature of habit. The meeting is also highly … Continue reading

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Getting back to work!

I’m back at the office for the first time since two Thursdays ago. It feels weird, and I have a lot of fires to put out, but the good thing is that I could go back to the gym on … Continue reading

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Fully accessorized

This week is double-barreled stress thanks to work stuff and house stuff. Adding to it all, I’m focusing in on my workouts and fueling so recovery is super critical at the moment. Naturally, this means I go to the gym … Continue reading

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