Monthly Archives: April 2011

Doctor visit! Now with more wtfery

I had my doctor’s appointment this morning, and it was, er, interesting. (As usual.) I went into the doctor’s office and the office helper lady took my blood pressure and weighed me. I lost a few pounds, and the helper … Continue reading

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I’m sorry, we’re all out of cake

I feel like I’ve been quiet lately (I haven’t really, but when you’re used to posting nearly every day I guess?) I have an excellent excuse, however: I am sick. I somehow managed to go the whole winter without so … Continue reading

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Unconventional workout

I skipped running on Friday– I tried to play tennis after work on Thursday to find that my legs hurt. A lot. (Let me tell you, explaining my pain to my coworker dudes was less than pleasant.) So I decided … Continue reading

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This is a good blog post and you should feel good.

Another Thursday, another PUMP IRON with J. I tried to take the excellent advice I got last week and not try to max weight and reps at the same time, and it worked out pretty well. I’ve decided that I … Continue reading

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Feelin hot hot hot

It was a beautiful day here today– the warmest yet, topping out at around 87ยบ. I had brought my gym kit in to work but decided to head home and hit the trail instead, which was totally worth it! I … Continue reading

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Off day

A wonky workout today. J wasn’t in today, so I was left to myself this morning. I ran an extremely half-hearted mile (note to self: don’t stack your runs! your legs don’t like it) and did some weights. It wasn’t … Continue reading

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Trail angst

I’m feeling a little off this morning; got a sore throat and crampy and sore and kind of run-down so I’m probably fighting off a bug. Nevertheless, I still hit the gym and did 40 minutes on the elliptical. It … Continue reading

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~~Friday~~!

I keep having mornings where I say “enhhhh I am kind of sore and tired and I dun wanna run” but I get on the treadmill anyway and I wind up kicking butt. 3 miles this morning, now with less … Continue reading

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Almost there…

Hit the weight room this morning with J as usual; tried to increase the weight on a couple things and about nearly killed myself. I wonder how fast should I be improving, and how hard should I push myself? I’m … Continue reading

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Woo!

Another busy day today! I got in a good workout this morning; 30 minutes on the elliptical and then a quick mile run. This was the first time that I know of that I’ve run a sub-12:30 mile, and I’m … Continue reading

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