Tag Archives: deep thoughts

Come collect your mom

Today’s workout was a simple mix: 30 minutes on the elliptical (I took my Kindle in and got some reading done*, that was better than flipping through some trash magazine and watching HGTV) and followed that with some core work … Continue reading

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mini-workout, and tales of breakups past and present

As regular readers know, Wednesdays are always tough days for me to fit a workout in. I’ve tried a few methods to try to help– earlier arrivals, commuting in my gym clothes, flexible scheduling. Today I did none of those … Continue reading

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1 run and 2 stories

I had another early meeting today and then more meetings all day, so I came to work just after 7 to get my gym on before that mess started. Most of the 3 miles on the treadmill felt good and … Continue reading

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no blue line

Wednesday morning hurry-up workout: 30 minutes on the treadmill, 2.55 miles according to my thingum. It felt like a tough run; I kept pushing the treadmill faster for as long as I could manage. My new shoes are still feeling … Continue reading

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Super Bowl prep

I’m still feeling loafy, and decided that I’d feel better about Commercial Extravaganza Sunday if I had a nice workout today. (A group of us are descending on my husband’s folks’ house for chili and snacks. I’m bring homemade coffee … Continue reading

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Rules of engagement

I’ve been feeling a little loafy lately, and Angry Hamstring wasn’t so angry this morning so I decided it was time to get back on the treadmill. 30 minutes wasn’t too bad, though there were some issues in that right … Continue reading

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Hello, February

Hello, February! The date means two things: 1. Yoga January is done! Yesterday’s practice of a different Gentle Somatic Yoga video was my last compelled practice. (It was actually pretty nice, though I did my own shavasana at the end … Continue reading

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