Monthly Archives: May 2013

Suddenly, squats!

Work got in the way of my gym time yesterday (sadface) so today I felt like I ought to do a variety of things to make up for the run I didn’t do yesterday. I went to the gym and … Continue reading

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Plugging back in

Fun in the weight room this morning! I stuck to upper body/core stuff because I bumped my knee hard on the coffee table yesterday and somehow that was enough to make my knee very unhappy. I didn’t have a spotter … Continue reading

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Apps, run!

I had the day off due to the holiday (happy Memorial Day, everyone) so I took my time getting around to my Monday run.  I didn’t get out the door until around 2, and I was very grumpy about it.  … Continue reading

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End of the line

Since I had a short day today, I decided to start work early, wrap up early, and go for a long long walk in the woods.  I’m sore from yesterday’s exertion (but less so than I was Friday last week– … Continue reading

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Leaps and bounds

It’s funny– as blah as I feel during my runs, that’s how good I feel during my lifting workouts! I’m making progress in leaps and bounds lately and I come out of the gym feeling like a badass. I made … Continue reading

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I thought this was supposed to help…

Today’s run was, frankly, awful. Not because it was oppressively swampy, and slow, and filled with walk breaks and sore calves, but because I felt awful. It was a solid 40 minutes of battling the impulse to self-harm and that … Continue reading

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Super strong!

My lifts felt easier today and I think it’s time to bump up the weight on a few of them. This is fantastic! I haven’t had a bump since I came back to lifting, after the 5k. I feel very … Continue reading

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