Tag Archives: leg day

Strong squats

I have 3 meetings today from 12 – 1pm. It’s just going to be that kind of day. Unless I can clone myself. I headed straight to the gym this morning, and got a decent workout in– if a bit … Continue reading

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Sequential leg workouts

Change of plans today– I rolled in to the gym ready to do an upperz workout but there were 2 people already trying to share all that stuff so I settled on a leg day instead so I wouldn’t have … Continue reading

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Long leg day

I am wiped out from today’s workout. I always go out to lunch with coworkers on Thursdays, and to get to where the restaurants are we have to go up 2 flights of stairs and back down again. Last week … Continue reading

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Monday lifting; weekend working

Usually I work at home on Mondays, but I have a meeting I wanted to be at in person so I came in. This has made me vaguely grumpy, but I was able to go to the gym this morning … Continue reading

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Leg day and looking forward to my comp

Quickie leg day today. I didn’t have the fortitude to come in early yet again so I just did my best to fit in what I wanted to do in the time I had. Today was mostly trying squats out … Continue reading

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Squats envy

I always have the best workouts when I really don’t want to go. Something about getting over that hump always crystallizes my resolve– maybe it’s just the acknowledgement that I’m about to do something that’ll be unpleasant but I’m going … Continue reading

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Disappointed in dancing with dad

Extra hard work on leg day today. I didn’t slack on any of the main lifts, though in the interest of time I opted out of leg curls and extensions. My back is a little tweaky, though on the opposite … Continue reading

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