Tag Archives: helpful hints

Wobbly workout

Today I decided to DIY a HIIT-ish kettlebell workout. My gym has a kettlebell class today, but it’s scheduled at 1– which is a problem, since Thursday is a standing group lunch and I don’t really want to go to … Continue reading

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Weekend swim

The weather here has been following a consistent pattern: the weekdays are rainy and swampy, and the weekends are clear, sunny and pleasant. I have no complaints! Today was a lovely day and around noon I went out to swim … Continue reading

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Eeergh.

I’m having another of my digestive system upsets (though I think I may have found a food trigger? maybe?) and today I am finally feeling a little better (I’ve had abdominal pain since Sunday, fun times). I was so ready … Continue reading

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Honking moratorium

I was out late last night (indeed, I am getting too old for things like that) and I wasn’t sure I would manage my long run today. I got up late, and loafed around for a while, and finally in … Continue reading

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Wrapping up March

Today was my last run in March, and I finished 3 miles on my awful uphill-out route. (It’s actually only awful for the first 20 minutes or so. But I just have to gut it out until I get to … Continue reading

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Deceptively spring-y

Wow! It’s warm out today.  Somehow it made it up to 60ºF.  I think my blood has thickened over the course of this long, cold winter; I have to say that I wasn’t really that happy with the temperature when … Continue reading

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Carrots, not sticks

I like to run, but timing is everything some days.  If I wait until the afternoon to go, I have an awful habit of wanting to ditch the run altogether.  In the morning I am full of energy, but after … Continue reading

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