Friday quickie

It’s a beautiful day but I had limited time so I snuck outside for a quick 2 miles around my work neighborhood. I ran out of gas after a little while– that’s what I get for not eating breakfast, I guess. It was still good. I feel better for having gotten out.

I’m sore but not SORE quite yet. (We’ll see how I’m feeling around 3pm, though.) I get the feeling my upper body’s going to be a little beat up for a while… this pushup thing is serious. Stretching today was about the best thing. Triangle pose never felt so good; putting lots of resistance in my lower arm and reaching open with the upper arm hit all the right spots.

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