Tag Archives: random mini post

Meetings forever

Posted on August 8, 2017 by G

Not forever, just all this week. Yesterday I battled weather delays all down the east coast to fly down for a work meeting. The topic is contentious and I’m in waaaay above my pay grade. *muffled screaming* This is something … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Easy peasy day

Posted on June 8, 2017 by G

I woke up this morning feeling good, but I figured I should take a more restful day at some point so that was today. I did some maintenance lifting and then went on the elliptical for 20 minutes. My fellow … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

Scheduling

Posted on May 3, 2017 by G

I had time this morning for a longer hamster wheel session– 45 minutes on the elliptical at a moderate pace. I’m not too sore from yesterday’s workout, but my uterus has started its monthly revolt so I feel pretty crappy … Continue reading →

Posted in Uncategorized | Tagged , , | Leave a comment

Whipping weather

Posted on April 27, 2017 by G

Yesterday it was in the 40s and torrential rain. Today, 80s and all that rain turned into humidity. Blech. But the last 3 days have been without formal workouts, and I’m working at home today, so I thought I’d go … Continue reading →

Posted in Uncategorized | Tagged , , | 2 Comments

Pop!

Posted on March 20, 2017 by G

One of these days I would like to blog a workout where I say, “Everything was great today! I felt good and had a nice workout.” Today isn’t going to be one of those. So while I was on vacation … Continue reading →

Posted in Uncategorized | Tagged , , | Leave a comment

Sickly workout

Posted on December 20, 2016 by G

Yeah, remember how I was all like "pfft I’m not gonna catch what my husband has! strong immune system, go!" Guess who came down with the Death Cold last week… I’m not better yet, but I decided to go and … Continue reading →

Posted in Uncategorized | Tagged , , | 1 Comment

Yog-ahhhh

Posted on November 28, 2016 by G

I’d tentatively planned something HIIT-ish for today, but instead I wound up putting a nice YouTube yoga practice on. This one is simple and slow, but it left me with wonderful, stretched-out legs and even the down dogs felt especially … Continue reading →

Posted in Uncategorized | Tagged , | 2 Comments

Overall blah

Posted on November 27, 2016 by G

I’m always surprised by how sore I am after races. I mean, I go out and run 3 miles fairly regularly, why would a 5k race leave me with sore, worn-out legs? I guess running it faster is the culprit. … Continue reading →

Posted in Uncategorized | Tagged , , | 2 Comments

Just a little

Posted on September 26, 2016 by G

Today’s workout was low-impact, aimed at getting some blood flowing in my legs. I’m kind of disappointed at how sore my legs are after the hiking! And it’s a weird sore: some muscle on the inside of my thighs. So … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Putting in the miles

Posted on September 20, 2016 by G

My schedule is uncluttered this morning so I decided to spend a few extra minutes at the gym on a longer run. My thingumbobber said I ran 4.4 miles in 51 minutes, and the treadmill said it was 4, but … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment